Programs

Foundations

Foundations

Introductory sessions to prepare for group fitness sessions.

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Flushing Forged Fitness

Flushing Forged Fitness

Functional fitness program for all levels and abilities!

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Personal Training

Personal Training

1-on-1 sessions with a certified coach

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Don't Just Take it From Us


See what our members have to say about us

Kristine I.

This place is awesome! I was really nervous to join, but Rob makes you feel comfortable the minute you meet him. The coaches are all amazing and the people couldn't be nicer. Best decision I ever made....

Ariel P.

5 stars isn’t enough for these coaches and location. As a long-time gym goer, I never found a place that kept my interest until CFF. CrossFit Flushing is where it’s at to workout, stay interested, have fun and best of all, SEE RESULTS....

Ruth R.

The best coaches, training, environment and opportunities for strength and personal improvements. Never would have imagined that getting strong and mobile would be so much fun!...

Rebecca T.

Typically, I’m not a person who latches onto fads, but I love my CrossFit and I treasure CrossFit Flushing. The other members are extremely friendly and welcoming. I’ve made more long lasting friendships here than anywhere else in life. You should com...