Programs
CrossFit
Group classes led by a certified coach
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Barbell Club
A highly specialized program designed to improve specific movements.
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Nutrition
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
Ariel P.
"SEE RESULTS"
5 stars isn’t enough for these coaches and location. As a long-time gym goer, I never found a place that kept my interest until CFF. CrossFit Flushing is where it’s at to workout, stay interested, have fun and best of all, SEE RESULTS....
Kristine I.
"Best decision I ever made!"
This place is awesome! I was really nervous to join, but Rob makes you feel comfortable the minute you meet him. The coaches are all amazing and the people couldn't be nicer. Best decision I ever made....
Rebecca T.
"I love my CrossFit"
Typically, I’m not a person who latches onto fads, but I love my CrossFit and I treasure CrossFit Flushing. The other members are extremely friendly and welcoming. I’ve made more long lasting friendships here than anywhere else in life. You should com...
Ruth R.
"Best Coaches"
The best coaches, training, environment and opportunities for strength and personal improvements. Never would have imagined that getting strong and mobile would be so much fun!...
